Health

The creamy saturated fat has been embraced by wellness influencers and Health and Human Services Secretary Robert F. Kennedy Jr.   It’s creamy. It’s a type of saturated fat. And …

Influencers claim beef tallow has health and beauty benefits. Not necessarily, experts say. Read More

Drinking tea has been linked to various health benefits, including a lower risk for heart disease and degree of inflammation in the body. Now, a new study by researchers from Northwestern University suggests …

Tea brewing benefits: It may help filter out heavy metals, study finds Read More

Swapping your daily butter intake for certain plant-based oils may help reduce your risk of death, a new study finds. These findings challenge the growing social media trend that attacks …

Replacing butter for some plant oils could significantly lower risk of mortality, new study finds Read More

With millions sipping their morning coffee to start the day, recent research has generated new buzz about caffeine consumption. A large UK study from September found that moderate caffeine consumption from …

How much coffee is too much, according to a doctor Read More

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it …

Stop stretching your shoulders! Here’s what actually works for stiff muscles Read More

As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of …

This is the best type of exercise to fight insomnia if you’re over 60 Read More

Wedded to weight gain? New research shows a shocking link between marriage and excess pounds. A team from the National Institute of Cardiology in Warsaw, Poland, found that tying the …

Does being married make you fat? New study finds the truth and men are in trouble Read More

An estimated 80% of women have some type of menopause symptoms — and the more symptoms they experience, the greater the chances of developing dementia later in life. The findings were published …

Higher dementia risk seen in women with common health issue Read More

Want a sharper mind in your golden years? Start by trimming your waistline.  A new study found that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive function …

Having this body type in middle age means you’re more likely better brain health later in life Read More

A popular summertime treat could contain hidden dangers to kids’ health, a new study cautions. Researchers at University College Dublin conducted a review of 21 children who became ill between 2009 …

Popular frozen drink linked to children’s illness, study finds Read More