Health

People have long turned to Hollywood stars for diet ideas — it just hasn’t usually been the stars of “Jurassic Park.” But TikTok user @sahmthingsup has inspired countless social media users to …

My lazy ‘dinosaur time’ hack gets me to eat more vegetables — it’s less cumbersome than salads Read More

Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A study by …

How many push-ups you should be able to do at every age — and when you can use your knees Read More

A recent study published in the Canadian Medical Association Journal found that exercising can reduce your risk of over 30 chronic conditions, including diabetes, cardiovascular disease, arthritis, respiratory diseases, depression and certain types …

You can reduce your chances of dying by 31% with just this much brisk walking a week Read More

Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy & Performance, told The Post that static stretching often fails to address the root cause of hip discomfort. “The …

These 4 simple movements can help with hip pain, according to a physical therapist Read More

  Studies have previously linked low sperm count to an increased risk of cancer, but new research takes that a step further. Approximately 1 in 10 men have some sort …

Men with this reproductive issue are 500% more likely to be genetically predisposed to cancer Read More

  Doctors believe they have discovered the mystery behind the brain swelling that caused Bruce Lee’s death. The legendary martial artist and actor died in Hong Kong on July 20, …

How Bruce Lee died from drinking too much water: researchers Read More

A healthy gut helps you digest your food and absorb its nutrients, strengthens your immune system and reduces your risk of certain chronic diseases. But not everyone realizes that having a happy belly …

Forget apples — doctors find eating this fruit daily can lower depression risk by 20% Read More

  In recent years, products that contain melatonin — which promotes sleep by signaling that it’s nighttime — have increasingly grown in popularity. But not everyone knows that this healthy hormone occurs …

Can’t sleep? 7 steps to boost melatonin production without taking a supplement Read More

  If you’re looking for an all-natural treat that can reduce inflammation and give your heart and brain a boost, then we’ve got berry good news for you. As a bonus for …

This 80-calorie snack can improve memory and heart health — and it’s packed with antioxidants Read More

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart more on planes. QUESTION: Hi Dr Zac, I just returned home …

Doctor reveals why people fart more on planes — and how you can stop it Read More