Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless you’re sick or sweating a lot, you…
Health
Three glasses of this drink a day can prevent dementia it also fights heart disease and cancer
An estimated 6.7 million people in the US are living with Alzheimer’s dementia, and this number could increase to 13.8 million by 2060, according to the…
New weight loss drugs aim to promote muscle growth
About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, clinical trial experts and doctors say they may also…
Army vet, 26, says his genitals shrank, changed shape after taking popular hair loss drug
In recent years, telehealth companies like Hims and Keeps have revolutionized access to hair loss treatments by offering online consultations and direct-to-door deliveries. Their nearly…
Inside the ‘coregasm’: Fitness enthusiasts can experience orgasm during intense workouts doctors explain why By News.com.au
A popular British influencer has shared a strange experience she had at a gym, claiming she had an orgasm while working out – dubbing the…
Summer is in 100 days 5 things to do now to get in shape without going to the gym
The bad news? That means it’s time to start thinking about how to shed that winter weight. If you don’t have a gym membership and…
Nutrition Is protein making you fat? Health experts say the ‘real issue’ isn’t how much you eat
Many Americans are hooked on protein these days, with some 60% of people “actively trying” to increase their intake of protein, according to the Hartman…
Swapping butter for these fats lowers your risk of dying by 17%
There’s nothing better than watching a slab of fresh butter soften and sizzle as you circle it around the skillet. If just the thought of…
My lazy ‘dinosaur time’ hack gets me to eat more vegetables — it’s less cumbersome than salads
People have long turned to Hollywood stars for diet ideas — it just hasn’t usually been the stars of “Jurassic Park.” But TikTok user @sahmthingsup has inspired…
How many push-ups you should be able to do at every age — and when you can use your knees
Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your…