Many Americans are hooked on protein these days, with some 60% of people “actively trying” to increase their intake of protein, according to the Hartman…
Author: Admin
Swapping butter for these fats lowers your risk of dying by 17%
There’s nothing better than watching a slab of fresh butter soften and sizzle as you circle it around the skillet. If just the thought of…
How to order healthier fast food at places like McDonald’s and Chick-fil-A — without just getting the salad
Half of all Americans say they eat fast food for dinner at least some of the time, even though these pit stop meals are often…
My lazy ‘dinosaur time’ hack gets me to eat more vegetables — it’s less cumbersome than salads
People have long turned to Hollywood stars for diet ideas — it just hasn’t usually been the stars of “Jurassic Park.” But TikTok user @sahmthingsup has inspired…
How many push-ups you should be able to do at every age — and when you can use your knees
Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your…
You can reduce your chances of dying by 31% with just this much brisk walking a week
A recent study published in the Canadian Medical Association Journal found that exercising can reduce your risk of over 30 chronic conditions, including diabetes, cardiovascular disease, arthritis, respiratory…
RFK Jr. warns against vaccinating birds amid avian flu: ‘You turn those flocks into mutation factories’
Health and Human Services Secretary Robert F. Kennedy Jr. is advising against vaccinating poultry as American farmers struggle to contain a devastating bird flu outbreak that…
Senate Dems slammed for trying to ‘water down’ Gov. Hochul’s school smartphone ban: ‘Almost meaningless’
Backers of Gov. Kathy Hochul’s proposed “bell-to-bell” ban on the use of smartphones in schools are calling out Democrats in the state Senate for pushing to “water down” the…
Pro-Mahmoud Khalil demonstrators arrested after clash with NYPD as ‘pro-Hamas’ Columbia graduate faces deportation
About a dozen protesters were cuffed as they clashed with NYPD officers during a demonstration in support of former Columbia University student Mahmoud Khalil Tuesday…
Trump says GOP Rep. Thomas Massie ‘should be primaried’ for opposing measure to avert government shutdown
President Trump on Monday called for a fellow Republican to challenge Rep. Thomas Massie (R-Ky.) in a primary election over the congressman’s opposition to a continuing…